AMKFUSA

American Mantis Kung Fu belongs to a new generation of hybrid martial arts systems that helps to develop the balance
between mind, body, and spirit. American Mantis Kung Fu involves a complete style that contains empty hands forms,
weapons, kumite, point-fighting, and extreme self defense program. In fact, American Mantis Kung Fu has adapted new
techniques offering the best choice to protect every one.

American Mantis Kung Fu was founded by SiFu Jose Luis Penaloza on July 15th, 1991 in Caracas, Venezuela developing
and improving the most efficient and effective techniques from other traditional martial arts styles and systems.
The American Mantis is a complex and mixed martial art system (Tang Lang Pai, 7-Star Praying Mantis Kung Fu, Pak Hok
Pai, American Tae Kwon Do, Full Contact, Kick Boxing, Jiu-Jitsu, and Self Defense).

The core of the American Mantis is formed by the following martial styles:

TANG LANG PAI / 7-STAR PRAYING MANTIS / PAK HOK PAI
Speed, precision, vital points, strength, chi (energy), focus, traditional forms and weapons, and meditation

AMERICAN TAE KWON DO
Extreme Kicks, punches, stretching techniques, fitness training, philosophy, speed, timing, and kumite (combat drills)

KICK BOXING - FULL CONTACT
Advanced techniques and combinations of boxing, kicks, and punches, fitness, and continuous fighting (light and full
contact).

JIU-JITSU & SURVIVAL SELF DEFENSE
Advanced techniques in Jiu-Jitsu, combinations and techniques for self defense applied in real situations. Combat in a
close range of attack. Our system is a unique style comprising of many forms which include: Traditional Forms, Weapons
Forms, Self Defense, Breathing Exercise, and sparring. "American Mantis Kung-Fu" is a pure martial art. The techniques
you will learn should be practiced with the up most of responsibility and safety in mind. Also, our system is for everyone,
and it doesn't matter your age and limitations; you can learn and use our techniques for any situation. Also, the American
Mantis can adapt and integrate to you; it is a real way to learn self defense, know more about the philosophy of the martial
arts, and stay healthy just keeping your body in a good shape.

OUR MISSION
we strive to keep Martial Arts true and authentic as possible. This is the only way you can reap the many benefits and true
meaning of martial arts, not just the external fighting aspects, but the internal healing aspects as well. Our mission is to
teach those who wish to learn a complete system rather than a certain style or bits and pieces of many styles blended
together. When a person wants to final the truth, he must go to the source, this is true for all things, including Martial Arts,
and at "American Mantis Kung Fu" we bring the source to you!

OUR VISION
To educate people in the many ways to achieve longevity and live a healthy lifestyle, while developing innovative students
that will in turn teach others what they have learned so that everyone may benefit, as well as spreading the arts to promote
rapid growth of our system.

OUR VALUES
we act with respect and professionalism. We deliver high quality instruction. We knowledge each student as an individual
and we are committed to excellence.

BENEFITS
the "American Mantis Kung Fu" is a great form of exercise that has much more to offer than just the ability to successfully
defend oneself and loved ones from enemies.
CONTROL
Your own mental attitude towards day-to-day occurrences will become enhanced. You will learn that it is always better to
avoid violence where possible.
DISCIPLINE
To maintain a required level of performance; you will become involved in constant and regular practice. To be able to do
this successfully involves and above average effort of self-discipline and self denial.
CONFIDENCE
"American Mantis Kung-Fu" gives you confidence; not only in the knowledge that you can now defend yourself and others,
but in that you can tackle any problem presented to you with a clear and determined mind.
FITNESS
The rigorous training methods and exercises utilized in Kung-Fu provide an excellent means of improving one's strength,
flexibility, coordination, circulation and general fitness.